LAYUP DRILL

"Give and go" Full Court Layups   1 takes two hard dribbles, passes ahead to 2. 2 gives ball back to 1 3 Rebounds layup make   Repeat action on opposite side of court. Rotate to the right (I.e. layup to passing line, passing line to rebounding line, rebouning line to dribbling line)   Use time and score (complete each type of shot in given time): 1. 50 layup/min 2. 15 elbow jump shots/min 2. 10 3pt shots/min   Coaching Point: Two hard dribbles then pass ahead

"Give and go" Full Court Layups

 

1 takes two hard dribbles, passes ahead to 2.

2 gives ball back to 1

3 Rebounds layup make

 

Repeat action on opposite side of court.

Rotate to the right (I.e. layup to passing line, passing line to rebounding line, rebouning line to dribbling line)

 

Use time and score (complete each type of shot in given time):

1. 50 layup/min

2. 15 elbow jump shots/min

2. 10 3pt shots/min

 

Coaching Point: Two hard dribbles then pass ahead